I seem to be hearing all the time that people are stressed out. What really surprises me is that they are not stressed out because of an overload of work - no, very often they are stressed out as a basic mind-set so to speak. Let's see why.
Of course we all have some kind of work - no matter if it is a job, children going to school, women who take care of everything at home. I seem to remember that as a child time seemed to be endless. At the beginning of the school year when all the organizing took place as to when exams were to be done, the pressure of having had to do not only what I liked, but all sorts of other things...as a rule I ended up counting first the months then the weeks and finally the days till the school year was at an end. It seems to be very much different with children today. It first struck me when my youngest was in primary school and just before Christmas said that time seemed to fly that he hardly knew where the time had gone.
\"family Life\"
The quality of the time seems to have changed drastically in the last 50 years or so. It shows in all areas of life. While one hundred years back all sorts of farm work was done by hand and people even found the time to sit together and sing and have fun whilst working away on something, farmers today use all that heavy machinery to do a huge volume of work and do it alone. The speed of the work has multiplied and even though the physical energy needed to do the required things is only a fraction of what it used to be the pressure of having to earn money, the distances to be covered and the areas to be farmed have increased so much that the acceleration of life seems beyond measurement.
Everybody of course wants to travel, to go to the movies, take photos, go to parties... consumption has turned into a mass movement. Some families it seems know each other more from pictures than from actually spending time together. And even when they are home it is the computer that has a fixed part in family life.
The toll all of this has taken over time has created awareness. Counter movements appear like mushrooms in the forest and personal development and other programs become increasingly important.
Taking one step at a time is an approach which lets people uncoil. Instead of doing everything in a disorganized rush you take the time to get organized and then determine which steps to take. Every person has basic structures like: Having breakfast, doing some work, having lunch, finishing work, going home, having dinner.
It is surprising how many don't even follow these simple structures for fear of missing out on something.- yet in fact they miss out on a lot and even don't get organized to the extent that life becomes life again.
A structured life is an excellent background for
- maintaining/controlling weight,
- good family relationships,
- a successful work pattern and also
- an adequate amount of free time.
Free time? Yes - sure enough free time that even a second financial leg, a network marketing business, can be built that eventually will give that person even free time as money comes in more easily. Consumption may become less attractive as there is time to read, time to spend on personal development and other courses of interest.
In this fast world every life is very much different and as a result analyzing a life style and establishing patterns for a modified life-style will require a bit of support. Best the support of a personal coach. This need not be costly but it takes co-operation of the person who wants to change. A mastermind group who is specialized in helping people might be an ideal background as it amplifies the efforts of many. Make a choice, enter the process and your life will evolve!
Take it One Step at a Time - Solid Success in Network Marketing
Frieke Karlovits, A Mentor with a Passion for People, Translator and Interpreter f. English and German, on Facebook and Skype.
http://friekekarlovits.com
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