It has been a long time dream of medical professionals to put a halt to panic attacks by various means, some means have yielded good results while some haven't. Stopping the attack can not be achieved without knowing the causes and symptoms.
Basically, study has shown that 80% of panic attacks are more of psychological than medical, so, here are some possible causes of the attack.
\"life Style\"
- Alcohol
- Shock
- Stress
- Hereditary
ALCOHOLS
Taken of excess alcohols have shown to have much adverse effect to people than its benefits to the health. Research has shown that excess alcohols cause spots on the veins invariably disrupting the flow of blood to the heart and this cause a health disorder of persistent fear to the victim. These persistent fears otherwise known as anxiety translate into a state of persistent fear.
SHOCK
This is an unexpected, intense, and distressing experience that has a sudden and powerful effect on somebodies' emotions or physical reaction. Also, it can be said to be a physiological collapse, marked by weak pulse, coldness, sweating and irregular breathing, and resulting from situation such as blood loss, hearth failure, allergic reaction, lost of beloved one, suffer of defeat and divorce news.
STRESS
This is a mental, physical and emotional strain caused by putting a long period of time in work.
It has the ability of raising ones blood pressure and depression invariably causing a state of restless which usually leads to a constant state of shivery or dizziness.
HEREDITARY
The act of persistent fear in ones life which is the major cause of panic attack could be from gene which means that the cause of ailment can be transferred from parent to offspring even from generation to generation.
In summary, it is obvious that how to stop panic attack begins with knowing the causes and symptoms which are listed above. You will believe with me that little could be done medically to stop this problems rather a good life style and a prepared mind to absorb all forms shock is the best means of stopping panic attack.
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