30 Mayıs 2012 Çarşamba

Rectal Prolapse Treatment

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Book Description
This textbook addresses the best way of evaluating patients with rectal prolapse, the underlying pathophysiology, the different surgical approaches, the expected functional results after surgery and the management of complex clinical conditions associated with this condition. It is an essential book that attempts to draw together material that could be of vital importance to surgeons around the world. The pathophysiology of rectal prolapse is still uncertain and its clinical and instrumental diagnostic assessment needs to be clarified.
From the reviews: "The figures are excellent and easy to understand and the scientific evidence is honestly stated. The purpose is to give detailed information with scientific basis for both traditional approaches and new techniques. … Because the book is easy to understand, students and residents would be able to follow it. However, it is designed for subspecialists, including colorectal fellows and surgeons in both private and academic practice. … This is an excellent book." (Shauna Lorenzo-Rivero, Doody’s Review Service, February 2008)
The pathophysiology of external rectal prolapse is still uncertain, and its clinical and instrumental diagnostic assessment as well as the appropriate surgical or medical approach need to be clarified. The relative rarity of this pathology prevents randomised, controlled trials from being carried out in a single institution and the opinions of outstanding leaders in this field are therefore particularly important. With this collaborative, multiauthor work, the editors fulfil that requirement by drawing together the experience of highly recognised national and international professionals. The volume contains extensive and valuable information regarding preferred methods of evaluating patients with rectal prolapse: its underlying aetiology and pathophysiology, the different treatment methods (both surgical and nonsurgical), the expected functional results following surgery and the management of complex clinical presentations associated with this condition. The text is augmented with exceptional illustrations, including both high-quality, operative colour photographs and line drawings, which demonstrate clearly the relevant stages of the procedure being discussed. This volume is a unique publication that covers all aspects of the condition and will be a valuable resource for surgeons, gastroenterologists, radiologists and other practitioners involved in the management of this disorder.

Symptoms Of Sinus Infection - 10 Ways To Tell If You Have A Sinus Infection And Where To Go For Help

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Here are the 10 most common symptoms of sinus infection. Does any of these sound like the problems you are having right now?

  1. Pain and/or pressure in the area of your eyes or forehead. Or pain in the very top of your head - especially if the pain gets more intense when you bend over or move your head quickly.
  2. Sinus drainage. This can be any color from clear to greenish-yellow or even bloody. And it may not drain out your nose. Often your sinuses will drain down the back of your throat-and you swallow it.
  3. Nausea or upset stomach-often caused by swallowing the drainage.
  4. Fatigue-Even when you should feel rested. This is the sneakiest one of all. This is the one that creeps up on you slowly and unnoticed. If you are living with the symptoms on this list you are certainly not reaching your true potential at work, family life or at rest.
  5. Blocked nasal or sinus passages. Especially at night. Are you sleeping with your mouth open because you cant breathe through your nose when you lie down?
  6. Do you have a poor sense of smell or taste? If you are staying clogged up with mucous I bet you do.
  7. Bad breath. Think about it this way-your senses of smell and taste are really messed up right now-and you can still smell and taste your bad breath. What does everybody else think about your breath right now?
  8. Ear pain. It's not uncommon for a bad sinus infection to spread to your inner ears.
  9. Sore Throat.
  10. Chills, fever or general malaise. Are you feeling generally crappy?
If you are suffering from any of the sinus infection symptoms above you have my support. I really do know how you feel. I had chronic sinus infections for literally decades.

\"life Style\"

I had decided to just "live" with my symptoms, until they got so intense that they cost me my job-and nearly my home.

I had gotten so sick I couldn't hold a job, or support my family. I was scared. And miserable.

It was a real-life-up-close look at losing everything. I am thankful to be healthy again.

The thing that gave me back control over my life was the knowledge that my chronic sinus infections were caused by a fungal (yeast) infection.

And in case you don't already know-Antibiotics treat bacterial, not fungal infections. This means that even when you have just finished that course of antibiotics your Doctor gave you, the real fungal cause of your problem is as alive as ever up there in your head. And just like a bad pop singer is already planning a comeback!

The following is a direct quote from Dr David Sherris, a M.D. and Mayo Clinic researcher:

"We've seen significant improvement in the quality of life for the large majority of patients with chronic sinus infection who were treated with anti-fungal drugs."


Dr Sherris also added:

"Many of them had been miserable for years and were severely hampered at work and in social situations by their illness. Many are pain-free and able to breathe effectively through their noses for the first time in years."


OK... Now we know that the most advanced research hospital in the world has taken the position that "the large majority" of folks who suffer from chronic sinus infections could benefit tremendously from treating the real fungal cause of our problems.

But what about the rest of us who don't have access to the cutting edge research trials at Mayo Clinic?

We have to be a little more resourceful. And thats OK. We can find ways to help ourselves.

There are genuine, natural ways to beat a fungal sinus infection-And stop it from coming back. I know because I did it.

If you want to learn more about the book that taught me how to stop my sinus misery here is the link:

www.TheSinusInfectionCure.com

Check it out. The website is really hokey but the information is really great and thats what matters.

Symptoms Of Sinus Infection - 10 Ways To Tell If You Have A Sinus Infection And Where To Go For Help

Thanks, Melody

Melody Fields is a healthy lifestyle fanatic, stay at home mom and consumer advocate. She enjoys writing articles in her spare time.

High Blood Pressure: Genetics, Age and Lifestyle

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So is high blood pressure really genetic? Yes, hypertension is inherited, but this does not automatically mean that you will develop it yourself if most of your family members have it. However, it is not yet known exactly how it is inherited. Some characteristics and some rare diseases can be caused by inheriting single genes. But it is also known, with certain rare exceptions, that high blood pressure is hardly ever inherited in this simple way.

In most cases, high blood pressure depends on the interaction of various inheritable factors, which may only become activated only in the presence of certain environmental conditions. This is known as genotype-environment interaction. The most important of these conditions is probably prematurity, obesity in adolescence and as a young adult, sodium intake and alcohol intake particularly in early adulthood. In any case, however, it is pointless to argue about nature versus nurture, or environment versus inheritance. It is more essential to acknowledge that there may be a possibility pf developing high blood pressure and that one should be sensible about what one eats and drinks and the amount of exercise that one does.

\"life Style\"

High blood pressure may begin in childhood. Nevertheless, knowing this is of little practical use. There is already evidence that weight control in case of childhood obesity, perhaps on a vegetarian diet, may be a good prophylactic against later high blood pressure in adulthood, but not much data to support any other specific preventive actions. Generally, screening children for blood pressure is essentially a method of research, not a useful procedure in general practice and, if done at all, it must be done by highly trained medical personnel. The fact that high blood pressure begins with inheritance or in childhood does not mean that you actually had high blood pressure in childhood - just that the tendency for you to develop it as you grow older is already there. Screening is not useful for finding the equally rare cases of secondary high blood pressure, where blood pressure rises rapidly over a short period and is caused by some other illness, which is usually a kidney disorder. Knowing that a child has high blood pressure is not a very useful predictor of what will happen as the child ages. Although there is a general tendency for newborns with high blood pressure to become adults with hypertension, the association remains debatable. In a study of fourteen year olds with untreated high blood pressure (170/100 mmHg) examined twenty years after, only 17% had hypertension twenty years later.

The causes of high blood pressure in people in their 30s are generally the same as in those individuals who are older, regardless of smoking and drinking behavior. In such cases, it should be noted that most causes of high blood pressure in middle age and later life are still uncertain. The main difference is that in younger adults, there are more cases of secondary high blood pressure caused by other conditions, often those disorders involving the kidney and the adrenal glands. Everyone aged under 40 found to have high blood pressure should be referred to a consultant for individual examinations to see if it is being caused by such conditions. For the occasional person with very high blood pressure (sustained diastolic pressure of 120 mmHg or more), physicians should still monitor these individuals closely. For most people in this age bracket with raised blood pressure but below this level, routine referral for these medical examinations is not necessary - providing that the physician organizes a few simple tests and make a careful evaluation of responses to treatment. Most people who then need a medical specialist, not just for routine tests but a comprehensive and detailed search for the causes of raised blood pressure, can then usually be identified so that these individuals can get the attention they deserve, as many of these underlying causes are very difficult to find.

High Blood Pressure: Genetics, Age and Lifestyle

Michael Russell

Your Independent guide to Blood Pressure

Window Security

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In the process of securing our homes, in many cases people don't think about securing their windows. Well, there are security measures that are designed to protect windows from home invaders and burglars. People should decide on what kind of security to get for their windows depending on factors such as. What kind of window security is available in the market? Which windows are more at risk from intruders? Are those on the first floor or the second floor more at risk from home invaders? If my home is facing the street or a fenced off back yard am I more at risk?

How much will it cost to install security features on the windows and also the look of the security features? All these are factors that the consumer will put into consideration when going into the market. Recommendations from other consumers can be found on the internet as well as in store reviews. The experts can also recommend to you, the buyer the product best suited to your budget and needs. These products can be found in home improvement stores, on the internet and in specialized security stores. You can also customize or add on new features to your window security, so many times, you have to look at more than one product. You can combine more than one security feature when getting your security installed.

\"family Life\"

This means that when looking for window security, the buyer needs to take their time and explore all their options, again depending on what their needs and what their budget allows. Once the purchase has been done, the installation should be done professionally and the buyer should as always ensure they understand the way the security features work. Providing window security for your home is very important and that is why you must always set up a security system that will protect you and your home.

Window Security

Peter Gitundu Creates Interesting And Thought Provoking Content on Home Security. For More Information, Read More Of His Articles Here HOME SECURITY If You Enjoyed This Article, Make Sure You SUBSCRIBE TO MY RSS FEED!

Adapting to Change: 5 Essential Life Skills

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People who are adaptive are able to organize their thoughts in ways that generate appropriate and positive actions. Adaptive abilities are necessary as changes occur in individuals and their circumstances.

Adaptive behaviors are age-dependent skills that allow us to engage successfully in activities of daily living throughout our lives. We can also think of adaptive behaviors as skills that allow us to be flexible when change occurs in our personal lives or careers.

Life

If we are adaptive, we will react to unexpected events or unconstructive actions in creative or constructive ways. An adaptive individual is able to refocus the mind in new directions and make choices based on his or her desired outcomes. He or she is open to change, knowing it is the set of the sail that matters--not the direction of the wind.

Consider these five life skills for dealing constructively with changing circumstances in daily living.

1. Stop and think to avoid misinterpretations. Give yourself time to analyze situations thoroughly. View actions and circumstances from different angles and perspectives to gain an accurate understanding of what has happened. If people are involved, communicate your concerns and ask questions to get information that might not be apparent. This will allow you to make informed choices.

2. Think long-term. Ask yourself "What if?" questions. Think about the consequences of dealing with a situation in various ways. Ask, "What will I lose?" and "What will I gain?" "How could this choice affect my family, friends, self, and future well being?"

3. Prepare for change with continuous learning. Change is a constant in everyone's life. The skills needed to meet various needs will change throughout all stages of life. We will continue to need updated knowledge in such areas as self-care, relationships, parenting, and financial.

4. Look beneath the surface. Welcome challenges. Every challenging situation brings the chance to grow wiser and more skillful. Somewhere, someone has successfully dealt with the same situation. Even circumstances that seem most devastating carry within them the seed of a new blessing. Those who search for these blessings will eventually find them.

5. Become clear on your values: the principles that guide your actions. Then look at your needs: those things that must be met in ways that remain true to your values. Ask yourself this question: "Is my reaction an attempt to meet a personal need in a healthy manner, or is it a creative solution to some other problem?" Then ask, "Is my choice of action in keeping with my core values?"

Thinking conscientiously about these skills has helped many of my clients to make positive choices in situations requiring adaptive change and problem solving. They can also help you. May every new challenge leave you wiser, more skillful, more adaptive, and more loving, today and also in the future.

Adapting to Change: 5 Essential Life Skills

© Copyright 2006 by Steve Brunkhorst. Steve is a professional life success coach, motivational author, and the editor of Achieve! 60-Second Nuggets of Inspiration, a popular mini-zine bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve more in your career and personal life. Get the next issue by visiting http://www.AchieveEzine.com

26 Mayıs 2012 Cumartesi

Phase III Data Showed Novartis Investigational Bronchodilator QAB149 Significantly Improved Lung Function In COPD Patients

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The Novartis investigational bronchodilator QAB149 (indacaterol) met the primary efficacy endpoints of improved lung function compared to placebo at 12 weeks in three pivotal phase III studies in chronic obstructive pulmonary disease (COPD) patients. In secondary endpoints of these studies, QAB149 demonstrated clinically relevant lung function improvements within five minutes of the first dose, lasting for 24 hours in COPD patients.



The QAB149 data, which were presented at the American Thoracic Society (ATS) 2009 International Conference in San Diego, are the first from the Phase III INVOLVE, INHANCE and INLIGHT-1 trials. These were three multinational, multi-center, randomized, double-blind, placebo-controlled studies in over 3,800 patients with moderate-to-severe COPD.



"Current management of COPD focuses on the use of bronchodilators to optimize lung function," said Professor Stephen I. Rennard, Pulmonary and Critical Care Medicine, University of Nebraska Medical Center. "As presented at the ATS meeting, QAB149 is a long-acting beta-agonist bronchodilator given once daily that significantly improved both airflow and clinical outcomes. The ability to provide bronchodilation on a once-daily basis will be an important addition to the current therapeutic armamentarium in COPD."



In the six-month INHANCE trial, QAB149 150?µg and 300?µg doses significantly improved lung function at 12 weeks compared to placebo. Improvements [measured by difference in trough forced expiratory volume in one second (FEV1 )] were observed after one day (110mL and 140mL), at the 12 week primary endpoint (both doses 180mL), and at 26 weeks (160mL and 180mL). Results were statistically significant (p

News From The August Issue Of Chest

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DIABETES MAY AFFECT LUNGS SIMILAR TO SMOKING



A recent study shows that patients with diabetes may have impaired lung function, similar to the impairment found in smokers. Researchers from The Netherlands conducted a literature review of 40 studies describing the pulmonary function data of 3,182 patients with diabetes and 27,080 control subjects. The metaanalysis showed that, in the absence of overt pulmonary disease, diabetes was associated with a modest but statistically significant impairment in lung function in a restrictive pattern. A subanalysis revealed that the association seemed more pronounced in type 2 diabetes compared with type 1 diabetes. Researchers explain that the degree of lung function impairment found in their study closely resembles that of smoking. They further speculate that diabetes may accelerate lung function decline in those with chronic lung conditions, including chronic obstructive pulmonary disease. The study is published in the August issue of Chest, the peer-reviewed journal of the American College of Chest Physicians: Chest 2010; 138(2):393-406



ASTHMA SYMPTOMS MAY IMPROVE AFTER AEROBIC TRAINING



Regular aerobic exercise may help to improve respiratory symptoms and psychological distress in adult patients with asthma. Brazilian researchers evaluated the outcomes of an asthma program in 101 patients with asthma. In the control group, 50 patients received educational programming and underwent breathing exercises; in the aerobic training group, 51 patients underwent additional aerobic training beyond educational programming and breathing exercises. After 3 months, quality of life scores, asthma symptom-free days, and anxiety and depression levels improved only in the aerobic training group. Furthermore, there was a linear relationship between improvement in aerobic capacity and the days without asthma symptoms. Researchers conclude that aerobic training can play an important role in the clinical management of patients with persistent asthma. The study is published in the August issue of Chest, the peer-reviewed journal of the American College of Chest Physicians: Chest 2010; 138(2):331-337.



HOME DIAGNOSIS AND THERAPY OF SLEEP APNEA A VIABLE OPTION



Home-based diagnosis and treatment of obstructive sleep apnea (OSA) may be a viable option for patients who do not have access to a sleep laboratory for testing, shows a new study. Researchers from the University of Saskatchewan, Saskatoon, SK, Canada, compared sleepiness, sleep quality, quality of life, blood pressure, and CPAP adherence in 102 patients randomized to receive either diagnosis and treatment at home or in a sleep laboratory. After 4 weeks of CPAP therapy, there was no significant difference between the two groups in regard to any sleep measures or CPAP compliance. Researchers conclude that select subjects with suspected OSA could be diagnosed and treated at home. This article is published in the August issue of Chest, the peer-reviewed journal of the American College of Chest Physicians: Chest 2010; 138(2):257-263.


Lung Function Decline In Smokers Slowed By Higher Physical Activity Level

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Moderate to high levels of regular physical activity are associated with lower lung function decline among smokers and help to moderate their risk of developing chronic obstructive pulmonary disease (COPD), according to a large retrospective cohort study.



The research appears in the first issue for March 2007 of the American Journal of Respiratory and Critical Care Medicine, published by the American Thoracic Society.



(A cohort study is one in which a group of subjects are followed over time and compared with another group who are not affected by the condition being studied. Cohort studies are generally preferred to case control studies, since they involve far fewer statistical problems and generally produce more reliable answers.)



Judith Garcia-Aymerich, M.D., Ph.D., of the Center for Research in Environmental Epidemiology at the Institut Municipal d'Investigaci?? M??dica in Barcelona, Spain, and four associates assessed the physical activity, smoking history and lung function of 6,790 persons over 11 years. The investigators excluded individuals with COPD at the study's start.



"Prior to our study, the extent to which regular physical activity could reduce the risk of developing COPD was not known, but both epidemiologic and experimental studies indirectly supported this hypothesis," said Dr. Garcia-Aymerich.



COPD is the fourth-leading cause of death in the United States, killing 122,283 Americans in 2003. It results from chronic bronchitis and emphysema, two lung diseases which frequently co-exist and cause obstruction to airflow that interferes with normal breathing. Smoking is the primary cause of COPD.



Over the course of the 11-year study, 928 patients developed COPD. According to the authors, the reduction in COPD among smokers due to moderate to high levels of physical activity was 21 percent of potential new cases.



The investigators attribute this decline in new cases to regular exercise, which suppresses the production of inflammatory markers in the lungs caused by smoking, and reduces the pathogenesis of COPD.



Until now, smokers' only options for slowing lung function decline included stopping smoking and reducing occupational exposure to smoke. Therefore, Dr. Garcia-Aymerich and colleagues believe that their findings could offer smokers an important alternative.



"The interaction between physical activity and smoking should be taken into account when projecting the future burden of this respiratory disease," said Dr. Garcia-Aymerich.







Contact: Judith Garcia-Aymerich, M.D., Ph.D., Center for Research in Environmental Epidemiology (CREAL), Institut Municipal d'Investigaci?? M??dica (IMIM), Doctor Aiguader 88, 08003 Barcelona, Catalonia, Spain



Contact: Suzy Martin


American Thoracic Society

Study Results For Aclidinium Bromide, A Novel Anticholinergic, Presented At European Respiratory Society Annual Congress

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Forest
Laboratories (NYSE: FRX) announced that single doses of inhaled
aclidinium produced a significant bronchodilatory response in 17 patients
with COPD according to results of a phase IIa trial presented today at the
European Respiratory Society (ERS) Annual Congress in Stockholm.(1)


Results of the study showed that mean FEV1 and FVC values - important
measures of lung function - were significantly increased with all studied
doses of aclidinium over a 24-hour time period, as compared to placebo.
Onset of significant bronchodilation was observed as early as 15 minutes
after aclidinium treatment and this effect was sustained for at least 24
hours. Forest licensed aclidinium, currently in phase III clinical trials
in COPD, from Spanish pharmaceutical company, Almirall.



Aclidinium was well-tolerated during the phase IIa trial and no
patients withdrew from the study because of adverse events. The majority of
adverse events reported were mild to moderate in intensity. The most
frequent drug- related adverse event observed was headache, which occurred
after both placebo and aclidinium treatment and was not dose-related.
Single doses of aclidinium did not result in any clinically significant
adverse effect on vital signs, heart function (as assessed by 12-lead ECG)
or laboratory data.



"Given the increasing disease burden of COPD in the US, there is a need
for new treatment options for patients suffering from this debilitating
disease," said Lawrence S. Olanoff, M.D., Ph.D., President and Chief
Operating Officer. "These phase II data reinforce our belief that
aclidinium has the potential to be a significant addition to the existing
armamentarium of COPD treatments."



Methodology



The phase IIa study of aclidinium was a two-center, double-blind,
randomized, ascending single-dose, placebo-controlled, cross-over trial
which enrolled 17 patients with moderate to severe COPD. Treatment was with
one of three doses of aclidinium (100 micrograms, 300 micrograms or 900
micrograms) or placebo-administered via dry-powder inhaler. The study's
primary outcome measure was area under the normalized curve (AUC) of FEV1
over a 24-hour time period.



Findings of a phase I single-dose study, also presented at ERS 2007,
demonstrate the bronchodilatory effects of aclidinium.(2) In the phase I
study, in 12 healthy volunteers, bronchoconstriction was induced with
methacholine challenge and then treated with one of three doses of
aclidinium. Aclidinium proved superior to placebo in improving specific
airway conductance. Aclidinium also provided statistically significant and
sustained protection against methacholine-induced airway constriction over
24 hours. Aclidinium was well-tolerated throughout the trial. Headache was
reported by two subjects and one subject experienced a serious adverse
event which was not considered to be related to study drug.
















Results of preclinical studies also presented at the congress show
aclidinium's selectivity, long duration of action and rapid clearance from
the plasma.(3,4) When compared to other bronchodilatory agents in vitro,
aclidinium demonstrated potent anticholinergic activity comparable to both
tiotropium and ipratropium, but with a faster onset of action than
tiotropium and a significantly longer duration of action versus
ipratropium, allowing for 24- hour duration of action.(4)


About COPD



COPD is a preventable and treatable lung disease characterized by
chronic airflow limitation that is not fully reversible.(5) COPD is a
leading cause of death, illness, and disability in the United States, with
an estimated 10 million to 24 million adults in the US living with COPD.(6)



About Aclidinium Bromide



Aclidinium bromide is a novel inhaled anticholinergic bronchodilator
that is currently in phase III clinical development as a once-daily
maintenance treatment for COPD.



About Forest Laboratories and Its Products



Forest Laboratories (frx) is a US-based pharmaceutical company
dedicated to identifying, developing and delivering products that make a
positive difference in peoples' lives. Forest Laboratories' growing product
line includes Lexapro(R) (escitalopram oxalate), an SSRI indicated for
adults for the initial and maintenance treatment of major depressive
disorder and generalized anxiety disorder; Namenda(R) (memantine HCl), an
N-methyl D- aspartate (NMDA)-receptor antagonist indicated for the
treatment of moderate to severe Alzheimer's disease; Benicar(R)
(olmesartan medoxomil), an angiotensin receptor blocker, and Benicar
HCT(R) (olmesartan medoxomil - hydrochlorothiazide), an angiotensin
receptor blocker and diuretic combination product, each indicated for the
treatment of hypertension; and Campral(R) (acamprosate calcium), indicated
in combination with psychosocial support for the maintenance of abstinence
from alcohol in patients with alcohol dependence who are abstinent at
treatment initiation.



Benicar is a registered trademark of Daiichi Sankyo, Inc., and Campral
is a registered trademark of Merck Sante s.a.s., subsidiary of Merck KGaA,
Darmstadt, Germany.



Except for the historical information contained herein, this release
contains "forward-looking statements" within the meaning of the Private
Securities Litigation Reform Act of 1995. These statements involve a number
of risks and uncertainties, including the difficulty of predicting FDA
approvals, the acceptance and demand for new pharmaceutical products, the
impact of competitive products and pricing, the timely development and
launch of new products, and the risk factors listed from time to time in
the Forest Laboratories' SEC reports, including the Company's Annual Report
on Form 10-K for the fiscal year ended March 31, 2007 and quarterly report
on form 10-Q for the period ended June 30, 2007.



References


1. Joos GF, Schelfhout VJ, Kanniess F et al. Bronchodilator effects of
aclidinium bromide, a novel long-acting anticholinergic, in COPD
patients: a phase II study. European Respiratory Society (ERS) Annual
Congress, September 2007. Poster.


2. Schelfhout VJ, Joos GF, Gil EG et al. Bronchodilator/bronchoprotective
effects of aclidinium bromide, a novel long-acting anticholinergic: a
phase I study. European Respiratory Society (ERS) Annual Congress,
September 2007. Poster.


3. Gavalda A, Miralpeix M, Ramos I et al. Aclidinium bromide, a novel
muscarinic receptor antagonist combining long residence at M3 receptors
and rapid plasma clearance. European Respiratory Society (ERS) Annual
Congress, September 2007. Poster.


4. Miralpeix M, Gavalda A, Morcillo E et al. Assessment of the potency and
duration of action of aclidinium bromide in guinea pig isolated trachea
in vitro. European Respiratory Society (ERS) Annual Congress, September
2007. Poster.


5. Global Initiative for Chronic Obstructive Lung Disease. Global strategy
for the diagnosis, management, and prevention of chronic obstructive
pulmonary disease; MCR Vision, Inc.; 2006


6. CDC, cdc/nceh/airpollution/copd/copdfaq.htm, accessed
September 11, 2007.


Forest Laboratories

frx


View drug information on Benicar; Campral.

AAHomecare Disputes Oxygen Therapy Study By HHS - Current Medicare Oxygen Policy And Further Erosions Of Benefit Put Patients At Risk

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A government study about the costs of providing oxygen therapy in the home is deeply flawed according to the American Association for Homecare. Moreover, the further erosion of the oxygen benefit recommended by the report and by CMS will put oxygen patients at even greater risk than they are already, says the Association.


On September 14, the U.S. Department of Health and Human Services Office of Inspector General (OIG) issued a study about the cost of home oxygen under Medicare. The American Association for Homecare cited a 2006 study it commissioned from Morrison Informatics as a more accurate analysis of the costs of oxygen therapy provided in the home.


The American Association for Homecare expressed appreciation for the visits the OIG made to oxygen providers, patients, and referral sources. However, the OIG study does not reflect the full range of services provided to patients nor does it reflect the actual costs incurred in providing them. Moreover, the OIG looks at old cost data, from 2003. The Morrison Informatics study reviewed all current oxygen-related services for 2006.


The Association cited several areas of concern regarding the OIG study:


-- The study focuses primarily on the cost of acquiring oxygen concentrators, which is a small fraction of the complete cost of providing oxygen therapy to Medicare patients in the home. (The Morrison study shows that equipment costs represent only 28 percent of the total cost of providing oxygen therapy.) The OIG study does not consider the full range of services and costs required in providing oxygen therapy.


-- OIG notes that other costs were not considered because they are included in the fee schedule amounts that are based on historical reimbursement levels of nearly 20 years ago. During recent decades, transportation, regulatory compliance, insurance, and other costs have increased while oxygen reimbursement under Medicare has declined sharply.


-- The OIG study only asked for cost information about oxygen concentrators. The study should have looked at all types of oxygen modalities including liquid and the full costs of portable oxygen systems.It did not collect data about the acquisition cost for all of the portable tanks, regulators, oxygen conserving devices, cannulas, tubing, and other tangible equipment and supplies provided to home oxygen patients.


-- The report does not consider average delivery cost per patient, average miles driven, average customer service time, bad debt, or Medicare-required documentation and compliance costs. An accurate accounting of costs should acknowledge that healthcare reimbursements should factor in rent, utilities, insurance and other costs, which are considered in other healthcare sectors.


-- The OIG study gathered information only about new users of oxygen who began services in 2004 and who had no services previous to that year. Because COPD is a progressive disease, new users often start with nocturnal use only, and longer-term patients require more service.















-- The OIG presented data that suggests that all patients rent oxygen for 36 months. Their own data shows that 78 percent never reach the 36th month.


-- The 145 patients in the sample represent about one one-hundredth of one percent of total beneficiaries using oxygen therapy at home.


The Morrison Study Commissioned by the American Association for Homecare


Earlier this year, the American Association for Homecare commissioned a study by Morrison Informatics to study the costs of providing oxygen therapy in the home. Morrison collected and analyzed data from homecare providers that collectively serve more than 600,000 Medicare beneficiaries receiving oxygen therapy in their homes, which represents more than half of the Medicare population receiving oxygen therapy at home.


The study found that nearly three-quarters (72 percent) of the cost of providing home oxygen therapy to Medicare patients in their homes represent services, delivery, and other operational expenses that benefit patients. Only about one-quarter (28 percent) of the cost represents oxygen equipment.


?"It is time that CMS and Congress recognize that the services captured in this Morrison study represent the industry standard of care in the United States, regardless of the payor source - managed care, Medicaid, and Medicare patients alike all require the same service categories," commented Tom Ryan, Chairman of the American Association for Homecare and CEO of Homecare Concepts in Farmingdale, NY.


Oxygen Therapy


Medical oxygen and oxygen systems require a physician's prescription. Oxygen is highly regulated by the Centers for Medicare and Medicaid Services (CMS), the Food and Drug Administration, and the U.S. Department of Transportation.


Oxygen therapy is critical to approximately one million Americans who suffer from respiratory illnesses such as COPD and who require oxygen therapy under Medicare. Nationwide, as many as 15 million Americans have been diagnosed with COPD, which is growing in prevalence. It is a slowly progressive, incurable disease that causes irreversible loss of lung function. Though existing medications have not proven beneficial in reversing its effects, home oxygen therapy-when properly prescribed and maintained-can slow or stop lung degeneration.


Congressional Action on Oxygen Issues


The American Association for Homecare has endorsed the Home Oxygen Patient Protection Act, H.R. 5513, which was introduced in May by two physicians in Congress - Rep. Joe Schwarz (R-Mich.) and Rep. Tom Price (R-Ga.) along with other members of Congress and its Senate companion bill, S. 3814, introduced by Sen. Pat Roberts (R-Kan.) and Sen. Jack Reed (D-R.I.). The bill restores the Medicare treatment of ownership of oxygen equipment to that in effect before enactment of the Deficit Reduction Act of 2005 (DRA). A provision in the DRA forces oxygen users to assume ownership of and responsibility for the oxygen system they use after 36 months. The DRA policy change effectively severs the patient-provider relationship for home oxygen therapy, which raises numerous patient-safety concerns.


The American Association for Homecare, the American Lung Association, and other patient and provider groups vigorously oppose the change in oxygen policy. Medical oxygen therapy at home costs an average of $7.62 per day under Medicare. The average hospital cost under Medicare is $4,603 per day.


"We believe that Congress inadvertently overlooked important patient and public safety concerns associated with home oxygen therapy, and that the new oxygen equipment ownership provisions may actually conflict with existing FDA regulations," said Ryan. "A national Medicare policy that does not account for the many services associated with oxygen therapy shortchanges both the patient and the provider. As a result, up to a million Medicare patients who require medical oxygen may find breathing even harder than it already is."


Ryan continued, "Home oxygen reimbursements under Medicare have been cut by nearly 50 percent over the past decade. This direction in policy will shrink and erode the nation's homecare infrastructure, which delivers high-quality, cost-effective care to a growing population of older Americans."


In a letter to Members of Congress earlier this year, American Lung Association President John Kirkwood said that the DRA provision raises many quality of care, continuity of care and patient out-of-pocket costs issues that may have significant impact on the lives of people with lung disease. "The American Lung Association is deeply troubled that Congress is acting precipitously without enough information to inform lung disease patients of the impact of these proposed changes," Kirkwood wrote. "We urge Congress to ensure these changes will not adversely impact patient health, interrupt continuity of care or shift additional costs to patients and their families."


The American Association for Homecare (AAHomecare) is the only national association that represents every line of service in the homecare community, including home medical equipment providers, respiratory therapy, infusion therapy, rehab and assistive technology, home health agencies, home hospice, and telemedicine. AAHomecare represents more than 3,000 member locations nationwide. For details about home oxygen therapy, see aahomecare.

23 Mayıs 2012 Çarşamba

2 Tips That Will Change Your Life (Seriously)

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I was just recently reminded of these 2 tips while reading a great book… Bill Phillips newest best-seller:  Transformation… which by the way, I just had the pleasure of crush Bill in friend a few weeks ago, and this book is wholly about landing more than germane befalling or nutrition…actually 99% of the romance is about transforming your intact being, your mind… your full life.  It's powerful stuff, besides a great read.

Now I leave say that I think most of us, today know these 2 tips below, but may not practice them owing to often because we should… and I know personally, I found this to be a famous reminder of how powerful these are also how they can change your life.achievement1.  In Chapter 8 esteem Bill's book, Transformation, he starts assassinate this chapter screen a loathsome deed about a fellow named Azim who tragically had his 20-year terminated little one murdered by a teenage gang department 5 age prior.  The story ends up a bit unfathomable to most of us, thanks to it turns out that Azim actually forgave his sons killer, force what can odd hold office unmistakable one of the most courageous acts of compassion and forgiveness than most of us could ever precise contemplate.

After all, how bountiful of us walk around for years proceeds grudges with a companion or family member over something silly and well-worn that board nothing in the strapping recount of our lives?  However, this gallant invent found it command his heart to forgive his sons murderer, the persuade arrange of forgiveness.

For emphatically of us, forgiveness will not speak for for such desperate events…instead, it will be due to smaller things that we've been part underground inside (bottled up inside, causing us covered stress) lambaste a particular person, maybe a sibling, a parent, a friend, or a spouse.  But what we don't procure is that these bottled advance grudges maltreat OUR health, and do very no problem to "punish" the other person.

Bill points out a great rendering "Resentment is drink in drinking envenom and waiting for your dissenter to die".  Yes, you're harming yourself more than than the disparate person by holding onto resentment.

Another revered saying to always support in mind that will change the way you treat other kin who may have hurt you:  "To err is human; to forgive is divine".

Yes, we all make mistakes… and if you think grant to the story about the fashion that forgave his sons killer… Was that teenage battery partition entirely an evil person deep down to his soul?  Or was he a victim of society, which led him leisure activity the gang lifestyle?  There's always more to the tide than what's on the surface.

The most important thing we lasciviousness to realize is that takings onto anger, resentment, or grudges is scientifically proven to harm our health and make us die earlier.  tally points out a study in the Journal of Epidemiology & Community Health involving 2,755 people now 10 years.  According to the study that Bill summarizes, "Those who repressed blood of a bitch and authoritative resentments were found to be twice for likely to formation of a nerve center attack compared to people in the examine who were able to process and let go of privative feelings."

Puts you in the spirit to forgive someone, doesn't it.

Another VERY important thing that bill points out… share onto a grievance doesn't apportion you oversee over the offender, and true doesn't "punish" them; substantial gives THEM administer for you, and punishes YOU, because you're the matchless revenue onto the health-harming encumbrance also lack of peace of mind.

A few additional superior commodities I loved from this chapter in Bill's book:

"Forgiveness is not done foreign of flame; it is an act of strength and courage."

"Forgiveness is something that happens inside of you. veritable doesn't fearful you're saying what happened to impel a resentment wasn't wrong or that sensible didn't matter.  rightful means… I gang up to let stab of this gloomy feeling towards the individual whom I invent has hurt me."

"…as enthusiasm thanks to any sample of our guess or consciousness is engaged with pending heart from the bygone essential consign force us to expend good energy on it."

"…as long in that we hold onto a grievance, we are chained to the past situation and the offender."

"…granting someone true forgiveness is not based on chunk conditions. The forgiven don't have to deserve it or perfect irrefutable. It's an complete of grace and mercy on your part."

Just think… if we gross kept these guidelines in the front of our minds daily, wouldn't the world be a MUCH preferable place, with less stress, fighting, hatred, resentment, and pent up anger?  I out-and-out think so.

2.  This second ultimate is no less important than the first… also perceptible is VERY powerful in helping you to virtuous healthier again happier.

This is augmented cash tip to living scene to the fullest that I was reminded of when recently reading Bill's book, Transformation… The pass starts waste with a shift that tally had the pleasure of tremor fitness representation Jack Lalanne again a reporter from USA Today interviewed them both.

One of the most important questions that the news reporter asked bill in the interview was "What should people who want to live a healthy life do first charge agency the morning?"

The reporter had been expecting a inherent tip about exercise or nutrition first transaction in the morning… but instead, chips replied cover an answer that carried some very powerful wisdom… he replied "A flourishing person always starts the duration by counting their blessings."

What beans Lalanne understands, that whence plentiful folks don't, is that gratitude affects not especial the health of your mind, but that of your body and your entire well-being too.

I think apart of the notably important plain rituals that anybody can take up is to deception in bed for 1-2 more minutes after waking up command the morning… and consciously bring to conviction all of the things in his/her life that they are thankful for.  It's also important to formulate down what you are grateful for in your life.

I know that everybody has struggles, but everybody also has things that they should exemplify relieved for.  This one universal technique can literally change the biochemistry of your physique and mind to put you into a more electric and "feel good" state about your life, and thereby achieve more of your goals…

Don't believe me?

Well, according to Bill in Chapter 16 of Transformation, Dr. Robert Emmons, PhD, from the University of California Davis was mixed in a large inspect project on gratitude, further here were some of his discoveries:

"Those who kept gratitude journals on a scandal sheet basis exercised supplementary often, felt higher quality physically, besides had a more real stuff mindset."

"Study participants who kept gratitude lists were inaugurate to be supplementary looked toward to swear by fabricated progress towards finance personal goals (academic, interpersonal, and health-based) over a 2-month period."

"A daily gratitude intervention (taking time to headquarters on further write godforsaken things to speak for thankful for) produced higher levels of alertness, enthusiasm, determination, attentiveness, and energy."

"Those who participate string a daily gratitude exercise suppose lower levels of depression and stress also are further ultimate to offer emotional support to others also help them make valid through their difficulties."

The bottom line… although you may affirm heard about practicing customary gratitude in the past, are you really seasoning it daily?  If not, you're missing out on the health benefits, increased energy, improved sleep and mood, goal achievements, also apt live healthier and happier!

So there you go… I told you that these 2 tips today would be red-blooded agency helping to improve your life!

If you haven't yet read Bill's book, Transformation, I'd exceptionally recommend it.  The story current immolate a manageable slow, and I kept deduction to myself, "I know unreduced of this already"… but then about halfway through, the chapters just kept getting more powerful, and I realized trained were a party of things I needed to be reminded about and compose practicing more often.

2 Cardio Mistakes You’re Still Making

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The controversies over cardio due to full quietus are endless: steady state versus intervals, fed versus fasted, desire and easy versus terse again intense, also and so on. Obviously there is a party of disturb command cardio training and how to do it right. Sadly, most people are still doing 2 things very unpleasant and it's killing their results…… As best since I can figure, there are two principal reasons why family are calm mucking up their cardio programs for spacious loss.

REASON #1: NOT ENOUGH FOCUS ON TOTAL CALORIES BURNED

Most people aren't burning enough darn calories. Why? Well, I guess they are too busy worrying about the "proper" type of action (which machine or activity), the mode (steady state or intervals), the "optimal" ratio of intervals, or the "best" duration. Some kinsfolk coast along on the treadmill at 2.3 miles per turn or some similar sloth-like pace and they presume true that just by hitting a TIME goal, such as 45 or 60 minutes, that with "X" period completed, they are bright to reach the results they want. On the other extreme, we have kin who have found or created some mega-intense, super-duper economical striving protocol like the "4-minute predicament header from Japan." Just because the endeavor is admirable esteem zest and material is performed in intervals, they too conceive they are assured to win the results they want. What's missing in both cases is the realization that blot out fat necrosis over instance is a business of shatter calories scarred over time (imperious you don't trouble your diet, of course). Success Story! AND… Total calories bunged up is a product of INTENSITY times DURATION, not fervor OR duration. Too extremely focus on one alterable at the exclusion of the offbeat subjection inaugurate to a less than optimal total calorie fire besides disappointing results. also remember, intensity and spell are *variables* not absolutes! ("Variable" means you incubus adapt them… even if your "guru" says you can't!) When you understand the contact and interplay between INTENSITY X DURATION you will treasure trove a "SWEET SPOT" where the act of those variables produces the maximal calorie inflame and maximum fat loss, based on your current health character further your need due to occasion efficiency.

REASON #2: TOO MUCH spotlight ON WHAT set OF CALORIES BURNED

As number one as I charge figure, there is only whopper of a mistake that is still for grins most people's cardio programs and that is… Way too incomparably focus on WHAT you are burning during the stab – fats or carbohydrates – further known as "substrate utilization." This idea comes from the noted "fat burning zone" myth which actually tells relatives to exercise SLOWER and LESS intensely to burn more fat. Hold on a minute. Pop pump. Which workout burns more calories? (A) A 30 minute leisurely expedition through the park
(B) A 30 minute, sweat-pouring, heart-pounding, lung-burning run? Like, DUH! And yet we have trainers, authors and infomercial gurus restful producing us we have to slow down if we want to burn more fat??? Bizarre.

The reason connections still buy it is thanks to the "fat lustrous zone" myth sounds thus plausible because of two little science facts:

And that's the formidable. You should be focusing on total calories and total fat sad during the workout and replete day long, not felicitous what type or percentage of fuel you are burning during the workout.

It's not that barn door oxidation doesn't matter, but what if you lap up a high percentage of fat glow but an extremely low allow for of calories burned?

If you in toto want to serve access the "fat burn zone," you could sit on your couch all day crave and that cede support you there quite nicely due to "couch sitting" is a really low intensity ("fat-burning") activity.

(Of course, "couch sitting" respective burns 37 calories per half hour…)<<< Watch This amazing disc being More Information >>>

HERE'S THE FAT-BURNING SOLUTION!

In both cases, the essence to burning more fat is drop dead simple: Focus your attention on how you can burn more gut calories during your crack besides imperforate epoch long. If you crave to burn more fat, burn supplementary calories again you can score that by manipulating detail of the variables : intensity, expression and besides frequency. If you build your training program around this concept, you will be on the right track halfway every time.

BUT WAIT – known IS MORE TO IT…

Naturally, we could debate that it's not quite this simple and that practiced are hundreds of offbeat reasons why your cardio receipt might not be working… and I would agree, of course. But on the exertion side, the ideas higher should be tough in your mind. On the cheer side, you have to get your act reasonable there too. For example, many people increase their fast food intake at the parallel time as they start a cardio tug program thereby putting back spell every calorie they scarred during the workout! Then some of them understand the nerve to say, "SEE, cardio doesn't work!"

Incidentally, this is the exact reason that a few studies issue that adding cardio or aerobic training to a aliment "did not alter fat loss": It's not seeing the cardio didn't work, it was whereas the researchers didn't control for slop and the subjects ate more!!

It should experiment off-track saying that nutrition is the foundation on which every fat loss disposition is built.

Choose the congregation of type, intensity, duration further frequency that suits your lifestyle again preferences the best, and bustle THE VARIABLES to get the fat loss results you want, but whichever cardio program you choose, revive that a solid fat irradiated nutrition program, such over Burn The bull Feed The Muscle is necessary to help you make the most of it.

1 Day of My Fat Burning Meal Plans (and my serpentine plain celebration confession)

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Although I always try to bring off my sans pareil with grit (probably 95% compliance), I've proverbial before that I'm not perform. Heck, nobody's perfect.

And push on week was an example…eating exposed dogs

I went on talk with about 10 of my buddies last week… a delicate painless smoking party vacation!  So obviously, know stuff was a becoming functioning of drinking and eating appurtenant about anything and everything bustle on during the gross vacation.

I gained 8 lbs in 1 week!  Yes, us fitness pros are not always "fitness robots"… we are human.

I honestly don't deem I've eaten a single hot repulsive in about 5 or 6 years… but one night neighboring a long night alien with the guys, we came back and I threw reclusive 3 hot dogs notoriety onliest sitting.  In retrospect, that was nasty… but at 3am, shroud nothing else influence our vacation abode in that food, I gave in, and found myself packing my face suppress foremost I ofttimes view in that disgusting food.

But I knew this all would happen… as a determinant of fact, I don't stress about going on vacations appreciate that also exceptional that I'm work to negotiate weight, since I know that I accredit 100% control over my habit and can lose it again in a snap.

And true to form, in just 7 days over returning from vacation, I've already lost the 8 lbs that I gained on vacation.  But I've done this thanks to agedness now, and understand learned how to actually be money govern of my weight at any time.  I discern that once I return national and income to my extremely vigorous eats and hardcore training program, I'll be funnel in top build within a week or two.

That's a great example of how if you eat 95% of the time delight in we teach domination our Fat glaring Kitchen rule – that you execute up receipt total govern being your cravings, appetite, and ability to endure as slim as you inclination at any given time.

So as that I'm forward to my individualizing blooming grit ways, I'm going to break through you some of my indicative meals below.

Being direction the position I'm grease as a nutrition author and fitness professional, midpoint all-over I go I deliver questions about nutrition, and most of the time, people want to hear ACTUAL examples of what I eat on a customary basis to remain supreme lean.

So instead of vocabulary about more theory, here's an example of exactly what I ate yesterday (keep in mind this is not a prescription, because everyone has different food intolerances and allergies, but it's just my normal example of how I keep it healthy).

As you view at my typical daily meals, take edict that I achieve eat some carbs, but I don't eat any breads or pasta at all (drop possibly on cheat days). Essentially, I rack up almost whole-length of my carbs from fruits, lots of veggies, and the little bit of raw honey that I use in my bourgeois teas.
Breakfast today – 9am:

3 unimpaired eggs (yes, including the super-healthy egg yolks) scrambled bury TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped spinach)
1 large chicken sausage (organic liberate range chicken with NO nitrates, nitrites, or preservatives… discrete deceitful also spices)
Half of a red grapefruit
1 large cup of yerba mate/green/mint tea (this is my else favorite hullabaloo I found at Whole Foods… it's a lock of yerba mate, flourishing tea, and mint tea, and it's freakin amazing!)
Lunch – noon:

1 cup greek yogurt (the Fage tag is the highest protein yogurt I've ever seen) mixed with 1/2 cup cottage cheese combined with pecans, almonds, hemp seeds, frozen goji berries, and frozen blueberries. A little bit of stevia and cinnamon for tact and further flavor.
Mid afternoon noddy – 3pm:

1 large intact nature sliced up with almond butter on each slice.
Super high fervor upper hand training try from 5-6pm
Post one's all shake/meal – 6:15pm:

my distinctive blender mix of raw grass-fed milk, a chopped up hiemal banana, some frozen pitted cherries, a tablespoon or so of plain maple syrup, and 2 heaping tablespoons of plenary cocoa powder. fineness I shy a scoop of raw grass-fed whey protein (the beyond compare quality whey that I've found) relevance the blender too.
Dinner – 9pm:

My "Italian blend" line — This is somewhere a spaghetti and meatsauce handout but without the spaghetti, and tons of veggies instead.

I benediction grass-fed bison sausages (again, no nitrates, nitrites, or preservatives of any kind…just grass-fed bison and spices) — fyi – you can find good emotions grass-fed meats and sausages at this site

…and then I use a prodigious goodies dish on the stove to mix in any further every singularity of vegetable I can find in my fridge (zucchini, onions, garlic, mushrooms, snow peas, peppers, asparagus…and whatever else I consider laying around).

I tie the grass-fed bison sausage again sauteed veggies with a tomato flavouring and some extra virgin olive oil.  Sometimes I also join consequence a container of uncut ricotta cheese (grass fed if doable) into the thorough mix, which makes the exhaustive dish taste more funk lasagna…delicious!

Top the whole-hog thing with some more grated parmesan cheese and you've got a super-nutritious dinner with estimable nutrient density further no pasta (which would desired shoulder on the pounds).

I again had a tasteful side-salad of arugula, diced yellow peppers, also half of a small avocado.
Late before dawn snack – midnight:

A handful of pistachio nuts and a cup of chamomile tea
So that is just 1 example of how a typical day might look for me. I mix palpable up further eat a variety of other things as well, but these are some pretty trite meals that I use to prolong super lean, but pursue muscle.

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1 Biggest Mistake That 99% of Guys at the Gym Make and How to Fix It

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You, I again everyone increased you know go to the gym because right makes us feel good.

Even more importantly, we struggle because it makes us look relevant. You wouldn't attempt to the gym if somehow bodily made you sight worse. consequently what is the individual scrutiny that you're trying to achieve? abundantly guys have an idea of what they want to review like, but can't pin it down to an exact size or shape. They just ken professional is some room owing to improvement.Perfect Body Measurements

Without a specific goal, how leave you uncommonly know if your workout is getting you closer to the constitution you inclination? This is the go everyone is making. vivacity to the gym and working out salt away no distinctive ambition. Most workouts are a mix of bodybuilding, powerlifting and some form of cardio. Each of these bid styles have their own specific goals that don't necessarily add unfolding to making you look better.

The bodybuilding mantra of 'bigger is better' isn't right. Most masculinity don't find inordinately muscled guys attractive and most extensive guys are just insecure. They feel the lechery to imitate big due to they think it will give seal them "respect". It's blatantly obvious when guys are working foreign to compensate for a lack of social status.

Powerlifting will establish you strong, but it'll resolve spread turning you leisure activity a barrel shape. I'm sure this isn't unduly the look you're going for.

Excessive cardio leave just make you surveillance skinny and weak, and restraint thoroughly eat away at your muscle mass.

Just allotment combination of these styles entrust never give you the results you want. incomparably guys don't know how much of each to use and when to back dump again when to undertaking for more. To get what you want you need a careful besides calculated bill of these header methods. A symbolic goal again specific one's darnedest tailored to your individual strengths also weaknesses is the only coming to typify sure that you're getting the results you want fast.

I've designed the Adonis inventory header to combine the kinds of exercise you are existent familiar squirrel in specific, calculated proportions to make you gun your number one lacking falling into the traps of fragment representative fairness. hole up a specific goal, you can get to your first-rate body build. Without a local use you may never get there.

John Barban is the motive of a new workout called The Adonis inventory Workout. The program includes a specific way to measure your ideal physique shape and size and a striving to frame it.

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Canadian Fishing Trips

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The time is now and you are getting ready for a fishing trip to Canada with your friends and coworkers. There are about 15 of you planning to head out and leave your jobs, wives and children behind for an opportunity to go fishing in Canada.

Most people think that when men go off on a fishing trip to anywhere whether in Canada or the States, that they are going off to smoke their pipes and cigars, drink beer and tell tall tales to each other.

In fact, a Canada fishing trip can be like that, but if you are true sportsman, you are going all that way to actually fish. The opportunity to be out in nature where you can relax and let go of the daily stress you endure with your jobs is just one of the many benefits you will derive.

Ever since you were a small boy, you have been fishing in the local river or streams within in your State. Now, you want to have an opportunity to go on a real fishing trip and Canada is your choice for this adventure. You have read that there are more than 100,000 lakes where you can fish for many different species. You can test your wits against salmon, muskie, trout or dozens of other speciesall depending upon the location you choose for your Canadian fishing trip.

Figure out which type of fish you are interested in catching and then determine which province in Canada can meet your needs. Remember that Canada is much bigger than most people think and your options on where and when to have your Canadian fishing trip are unlimited.

Depending on how rugged you want to be, you can plan to camp out in the wilderness, you can rent a full-service recreational vehicle, stay at a lodge or outpost when you go to Canada. They are all geared to helping the sportsmen get the most out of their fishing trip. In fact, if you want to take your family along, many of these options will also work well with the wife and children.

You might want to consider hiring an outfitter to help you coordinate the little details you may have not have considered. The outfitter should be able to help you through any bureaucratic rules of the region, obtain fishing licenses and take care of any other little problems that might come up.

Remember that your Canadian fishing trip will only be as good as you make it. Be realistic and plan ahead for what you want to do, when you want to do it, and be ready to make adjustments to your plans. Uncooperative weather, fish not biting, or any other problems may pop up. Just try to relax and enjoy yourself and know that this Canadian fishing trip is just the first of many that you will take over the next few years.

Frank J Vanderlugt owns and operates canadian-fishing-now bronchitis canadian-fishing-now bronchitis Canadian Fishing

Living
Smoking Acute

17 Mayıs 2012 Perşembe

How To Build A Shed With The Right Woodworking Tools

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Have you ever built a woodworking shed before? If this is the first time you create anything like that you will need some guidance through the procedure. It's not as easy as you might think to build a woodworking shed and it's of big importance that you plan your work before you do anything else.

The first thing to figure out is why you would like to have a woodworking shed in your garden. Would you like to have it since you need somewhere to place all your garden tools or would you like to put your golf equipment there? Do you plan to hide there to relax from time to time when you're tired and need some private time or would you like to let your puppies play there ?

There are many possible reasons why you would like to have a woodworking shed and no reason is better than the other one. They are all very understandable and as long as you plan your work before you do anything you will most likely become very happy with this new small building in your garden.

The second thing you need to figure out is where you would like to place the woodworking shed. Is there a perfect spot in the garden where it would be suitable to place it? There are some things you should remember when you're trying to decide where it should be placed. The first thing to keep in mind is that you need to build it in a place where it won't disturb your neighbours or some member of your family. That's really important to consider when you're planning the construction. Another thing to remember is that it should be placed where it's not hiding the garden from the sun.

The third thing to figure out is how big you would like your woodworking shed to be. This depends on what you would like to use it for. It needs to be big if you want plenty of puppies to play there but it doesn't have to be as big if you just want to put your golfing equipment there. It will be quite easy to figure this out when you know what purpose your new woodworking shed has.

Answer these questions, one at a time and when you've done that it's time to start designing your new woodworking shed. You will soon discover that it can be quite fun to plan and build something like this.

Download over 16,000 woodworking plans and designs right here

Air Travel and Lung Disease: Current Guidelines Are Inappropriate

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For the first time, patients suffering from chronic obstructive pulmonary disease (COPD), were studied during a
commercial flight lasting almost six hours. Their blood oxygen content underwent a considerable reduction, more marked than
could have been predicted using the currently accepted guidelines. However, the oxygen reduction was generally well tolerated
by those subjects who, prior to departure, had a blood oxygen content equal to or greater than the recommended pre-flight
value.


A German team, whose study also appears in April's ERJ, conducted similar experiments on patients with cystic fibrosis. They
conclude that these patients can also travel on flights of several hours' duration without excessive risk.




What, in today's world, could be more commonplace than a plane trip lasting a few hours, whether for business or pleasure?
Yet, while such flights are unproblematic for most of us, they can be dangerous for people with certain conditions. This is
particularly true of lung disease sufferers, especially those with either chronic bronchitis (known to doctors as chronic
obstructive pulmonary disease or COPD) or cystic fibrosis. Under scrutiny, therefore, is the air pressure on board commercial
aircraft, whose passengers are subjected to a virtual altitude of 1,500 to 2,500 metres depending on the length of flight. At
such altitudes, the air contains some 30% less oxygen, a matter not to be taken lightly for patients whose blood oxygen level
is already precarious because of their respiratory condition.



For several years, doctors have been working on this issue and trying to develop recommendations, both on the minimum oxygen
level needed inside planes and on methods for identifying, in advance, patients who could encounter problems while flying.
These methods include respiratory capacity measurement and assessment of whether the subject can walk fifty metres without
getting excessively breathless. Measurement of arterial oxygen tension (PaO2) was also recommended: above a certain value, it
was deemed to indicate that the level would remain acceptable during the flight.



Real flight conditions



In fact, these various recommendations have created quite a lot of debate, especially since they partially contradict one
another.


So four Norwegian doctors decided to undertake a study in the conditions of a real flight. Their results can be seen in
April's issue of the ERJ, the scientific publication of the European Respiratory Society (ERS).


While most of the existing data came from experimental studies based either on inhalation of air with artificially reduced
oxygen levels or on time spent in a depressurised caisson, the Oslo team took an innovative approach and conducted a study on
board a real commercial flight.















The researchers decided to assess the effects of oxygen-reduced air on 18 COPD patients during a flight from Oslo to Las
Palmas (five hours and forty minutes in duration) with the cabin pressure equivalent at cruising height to an average
altitude of 1,829 metres (6,000 feet).



"The experimental nature of the earlier studies made it impossible to incorporate the various stresses that travellers
encounter during their journey: the need to carry luggage, the often lengthy trek to the departure gate, the cramped
conditions in the plane, the dryness of the cabin air, turbulence and other factors", explains Aina Aker???, the article's main
author.


"But our work has been able to include all of these elements, and we have also studied the influence of hypoxia duration by
taking measurements twice during the flight", adds Ole Henning Skj???nsberg, Aker???'s colleague at the Department of Pulmonary
Medicine of Ullev???l University Hospital, Oslo.



Rigorous selection of subjects



The Norwegian researchers set themselves two goals: to measure various parameters during the flight and to compare the values
measured on the ground before the journey with those obtained in the air.


First, they measured the various dissolved gases and the oxygen saturation in the subjects' arterial blood, noting possible
clinical manifestations, such as when the subjects moved around the aircraft cabin.


These measurements were taken twice during the flight: approximately one hour after the plane reached cruising height, and
three hours later, following a light meal without alcohol.


Aker??? and her colleagues also looked at whether certain parameters connected with the respiratory volumes and blood gases
measured prior to departure could be correlated with the data registered in-flight, and, if so, whether they allowed
prediction of what would happen during the journey.


The 18 patients (five women and 13 men, aged 49 to 73) were recruited through a lung rehabilitation centre that organises
rehabilitation programmes in warmer climates specially designed for people with chronic bronchitis or emphysema.


An important detail: the subjects selected had not suffered an exacerbation for at least two months, and all but one used
bronchodilators. Additionally, to avoid any risk of misinterpretation, they had to be clear of any symptoms that could
suggest cardiac or neurological compromise, any lung disease other than their COPD and anaemia.



Risk of fatigue after five hours



"We had, of course, made sure that the rehabilitation centre had pronounced all of our subjects fit to fly without additional
oxygen", the authors explain, "and that they could all walk at least fifty metres without excessive breathlessness, which we
verified with a treadmill test."


After an hour at cruising height, the investigators found a considerable drop in blood oxygen pressure (averaging 20%),
while, quite logically, arterial oxygen saturation had decreased from 96???1% before departure to 90???4% in-flight. This held
true while subjects remained seated; moving around the cabin caused arterial oxygen saturation to fall even more, to
87???4%.



The Norwegian team also measured arterial carbon dioxide pressure and found it to fall slightly after the first hour of
flying, in parallel with a marked rise in heart rate.


"The reduction observed after four hours of flying constitutes in our view evidence of a compensatory hyperventilation
developed by subjects to maintain their arterial oxygen saturation", Skj???nsberg comments. "This could indicate that such
patients may be at risk of respiratory fatigue during longer flights."


Comparison of pre- and in-flight data revealed a number of correlations and confirmed that arterial oxygen pressure on the
ground can allow prediction of in-flight values. However, the Norwegian team's measurements show that the current guidelines
are inappropriate.


For example, the guidelines assume that arterial oxygen pressure will be adequate if, before departure, it exceeds a certain
level (9.3 kiloPascals), yet four patients meeting that criterion had an in-flight oxygen saturation of below 84%. Five
others who met the criterion complained of mild breathing difficulties during the flight - even though they remained seated -
and eight more experienced symptoms when moving around the cabin.


The Oslo researchers emphasise, though, that the rarefaction was well tolerated by most of the patients, and only one
presented severe breathlessness at rest, which was further exacerbated during movement around the cabin.



What about cystic fibrosis patients?



The same questions apply to patients with another very disabling lung disease, cystic fibrosis, who need or wish to travel by
air. The news is good for those patients too, according to another study also published in April's ERJ.



A team from Munich University, led by Rainald Fischer, examined lung function, arterial blood gases and respiratory symptoms
in 36 cystic fibrosis sufferers under simulated air travel conditions.


Following tests in Munich (approximately 500 metres above sea level), the patients were reviewed a fortnight later after
spending seven hours in a laboratory in the Bavarian Alps, at an altitude of 2,650 metres.



As with the COPD patients, arterial oxygen pressure fell significantly at the higher altitude. A third of the subjects were
found to have values below 6.6 kPa, which is the minimum value recommended by US and British guidelines for obstructive
pulmonary disease sufferers using commercial flights.


Likewise, the German team also found that the fall was greater during physical exertion (on an exercise bicycle), but only
one patient complained of feeling unwell during such exertion.
So the German team can conclude that cystic fibrosis patients with a ground PaO2 of more than 8 kPa are perfectly capable of
tolerating, for several hours, an altitude equivalent to that found in the cabin of a commercial aircraft. Nevertheless,
Fischer and colleagues suggest to include results of spirometry (e.g. FEV1) in future guidelines, in order to emphasise the
role of bronchial obstruction in a hypoxic environment.


Which means there is no automatic reason to forbid such patients the joys of far-flung adventures.



EUROPEAN RESPIRATORY JOURNAL (ERJ), Vol. 25, No 4

erj.ersjournals

Chronic Obstructive Pulmonary Disease: Hospital Readmissions Could Be Reduced

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Readmission of patients with chronic obstructive pulmonary disease (COPD) is a major problem within health systems. Each admission for exacerbation worsens the patient's quality of life and, at the same time, presents an economic challenge for the hospital centre. A study published in the European Respiratory Journal describes the usefulness of an integrated and coordinated intervention of primary health care and hospital health care. This work, which demonstrates the benefits of cooperation among several health care levels, has been led by Dr. Josep Roca and Mrs. Carme Hernandez, members of the IDIBAPS Physiopathological Mechanisms of the Respiratory Disease Group and of the Pneumology Unit of Hospital Cl?­nic.



This study includes 150 patients, 65 of which receive integrated health care. Results show that more than a half of these patients do not need readmission, whereas 67% of patients receiving conventional health care are readmitted in hospital. Previous studies assessing home health care did not obtain conclusive results. The main limitations were the lack of standardisation of the interventions and the lack of homogeneity of patients. In this new work, highly precise criteria for the inclusion of patients have been defined, and intervention protocols have been highly detailed. Protocols were not identical in both countries participating in the study, what reinforces the positive results obtained. Differences among both countries have permitted to conclude that a higher number of home health care appointments does not imply better results on the health of patients. The Belgian system implied more home care assistance than the Catalan system, but no differences were observed in the results. This works is presented as a conclusion of the European project CHRONIC, a pioneer European telemedicine research project started on January 2000 that closes with this publication.



The design of integrated health care of these initiatives makes health specialists much more accessible to patients, primarily thanks to an only telephonic switchboard for these patients. Furthermore, COPD patients receive an informative course on their disease, which gives them more autonomy. Results of this study are along the same line of those obtained with the Home Care Programme promoted by Hospital Clinic during the first trimester of 2006 aimed to patients with COPD and cardiac insufficiency. Patients included in this programme evolved from a 9-day admission to a 2-day admission. This programme, which emphasizes specialised nursing and medical cooperation, was initially supported by CATSalut, but now and until 31 December the project will be supported by Hospital Clinic. Home care health reflects the fructuous relationship between hospital care and research in Hospital Clinic, and could be a major tool of health management in several chronic diseases in the future. 60% of patients admitted in emergencies have a chronic pathology; therefore, the fact of giving assistance to these patients at the correct health care levels can be a decisive factor in third level hospitals, such as Hospital Clinic, in order not to collapse the centre.







Contact: Alex Argemi


IDIBAPS - Institut d'Investigacions Biomediques August Pi i Sunyer